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Alone

Former-Member
Not applicable

Re: Alone

@Unfurling hi and welcome to the forums. I'm sorry to hear that you are struggling with a panic attack aswell. They are horrible to experience, i hope you are able to ease yours soon. I have to get myself to my appointment and usually that means driving. 

Ru-bee
Peer Support Worker

Re: Alone

I can't imagine how exhausted you must be @Former-Member It's so understandable that you're fed up

You're 30 minutes closer to your Dr's appointment though. What time do you have to leave for it? Maybe you could even leave a little earlier to just get out of the house?

Former-Member
Not applicable

Re: Alone

@Ru-bee It's only 5 minutes from my house not even that. So leaving early would be pointless especially when they are usually running a bit behind. 

Ru-bee
Peer Support Worker

Re: Alone

Welcome @Unfurling I'm glad that you've found this space to connect and relate, though I'm sorry to hear out your panic attack today. It takes a lot of courage to reach out, and even more to do it when you're having such a hard day, so really good on you

Re: Alone

If I have to drive while having a panic attack I leave early so I can take the back roads and it might feel better to just know you’re at the doctors. I sure hope your doctor can help you today. You require some peace and rest. I hope you have a good doctor. 

Re: Alone

Thank you so much
Former-Member
Not applicable

Re: Alone

@Unfurling whilst I normally enjoy driving to calm myself down the lack of sleep at the moment makes me more at risk. My doctor is amazing but there's only so much anyone can do and we have pretty much exhausted all options previously. 

Former-Member
Not applicable

Re: Alone

@Ru-bee time really needs to hurry up right now. I feel like I'm losing myself 😞

Ru-bee
Peer Support Worker

Re: Alone

Not long now @Former-Member you're nearly there

Former-Member
Not applicable

Re: Alone

@Ru-bee I'm really struggling though. 

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