Alone

[Gremlin24]

@Unfurling hi and welcome to the forums. I'm sorry to hear that you are struggling with a panic attack aswell. They are horrible to experience, i hope you are able to ease yours soon. I have to get myself to my appointment and usually that means driving. 

[Ru-bee]

I can't imagine how exhausted you must be @Gremlin24 It's so understandable that you're fed up

You're 30 minutes closer to your Dr's appointment though. What time do you have to leave for it? Maybe you could even leave a little earlier to just get out of the house?

[Gremlin24]

@Ru-bee It's only 5 minutes from my house not even that. So leaving early would be pointless especially when they are usually running a bit behind. 

[Ru-bee]

Welcome @Unfurling I'm glad that you've found this space to connect and relate, though I'm sorry to hear out your panic attack today. It takes a lot of courage to reach out, and even more to do it when you're having such a hard day, so really good on you

[Unfurling]

If I have to drive while having a panic attack I leave early so I can take the back roads and it might feel better to just know you’re at the doctors. I sure hope your doctor can help you today. You require some peace and rest. I hope you have a good doctor. 

[Unfurling]

Thank you so much

[Gremlin24]

@Unfurling whilst I normally enjoy driving to calm myself down the lack of sleep at the moment makes me more at risk. My doctor is amazing but there's only so much anyone can do and we have pretty much exhausted all options previously. 

[Gremlin24]

@Ru-bee time really needs to hurry up right now. I feel like I'm losing myself 😞

[Ru-bee]

Not long now @Gremlin24 you're nearly there

[Gremlin24]

@Ru-bee I'm really struggling though.