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โ21-05-2022 05:50 PM
โ21-05-2022 05:50 PM
First post
Hi I am new to this forum
i have had a pretty sucky 12 months my husband has been battling stage 3 bowel cancer and my teenage son has been battling mental health issues for some years but it has escalated over the last couple of years he is now under investigation for Bipolar disorder. He has had some manic episodes as well as depressive episode. Things escalated last weekend when he attempted suicide luckily he came and told me he had taken multiple tablets and I was able to get him to emergency department in time.
I am still trying to get my head around this disorder and what I can do to support him. I find I try to take control because thatโs the only way I can control my fear.
Any general advice for how and what I can do to support him.
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โ21-05-2022 06:04 PM
โ21-05-2022 06:04 PM
Re: First post
Welcome to the forums @alwk .
I am sorry to hear how tough things are for you at the moment.
It is so brave of you to reach out. I hope you will find connection and insight into your circumstances as the community shares their experiences with you.
All the best,
tyme
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โ21-05-2022 08:15 PM
โ21-05-2022 08:15 PM
Re: First post
I really appreciate the support.
The fear I am experiencing for the people I love is so difficult and not knowing how to help or react.
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โ21-05-2022 09:17 PM
โ21-05-2022 09:17 PM
Re: First post
Welcome to the Carer's forum @alwk
Wish it did not have to be so hard.
I know the fear for loved ones, and endless self questioning, about when to STEP UP and take action and when to step back. In some ways things are probably more clear as to how to be for your husband.
Your son really needed you and you were there.
For me, I find I have to calm myself down from my fears about my son, more often than swing into action. Its hard, am learning about boundaries and really bad at it, but they need them too.
Working out when they are well enough for light duties, and to up the expectations, or let go.
I hope the hospital can help your son and give him ongoing support and some outlet as he probably has feelings about dealing with cancer in the family.
Caring aint for sissies.
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โ21-05-2022 09:26 PM
โ21-05-2022 09:26 PM
Re: First post
Thank you
your reply really resinated with me especially the calming my fears more then stepping into action.
I am seeking help with some counselling to support my feelings as well.
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โ23-05-2022 01:01 PM
โ23-05-2022 01:01 PM
Re: First post
Welcome to the forums @alwk
I'm glad you are seeking counselling for yourself. It sounds like there is so much on your plate at the moment and it's important to look. after your own mental health. Reach out to us whenever you need. I'll also link Carer Gateway here that you might find of some help.
sending hugs
hanami ๐ฎ
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โ24-05-2022 07:12 AM
โ24-05-2022 07:12 AM
Re: First post
Thank you for recommending carer gateway. Itโs funny I work in aged care and recommend carer gateway to people most days of the week but I didnโt look at myself as a carer. I think because Iโm not having to give the physical support but more emotional. I have tried to take care of my own mental health but have struggled at times. I take on the familyโs problems and put myself last. I am trying to change this view of myself but I get busy and forget about myself a lot.
I have set up an rdo at work and use this day to pamper myself not used to help family.
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โ24-05-2022 10:40 AM
โ24-05-2022 10:40 AM
Re: First post
Hi @alwk
From what other 'carers' have told me, they also often don't consider themselves as carers, particularly when it's not physical support but emotional. Setting up an RDO to practice self-care is an amazing idea!
hanami ๐
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โ19-12-2022 05:40 PM
โ19-12-2022 05:40 PM
Re: First post
Thanks I have just changed jobs and I did has this set up in my past role but unfortunately this is g possible in my new role but I can take time anytime I need. Work life balance so much better.