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- Looking after ourselves
Carers Forum
Acceptance, connection, support. Share the journey.
Safe, anonymous discussion for people living with mental illness, moderated 24/7 by mental health professionals.
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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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All latest discussions
| |  | Living and loving someone with MI presents relationship challenges and often others cannot see why w... 575 Replies 5100 Views | 575 Replies | 5100 Views | ||
| |  | Hello everyone Good morning , love to hear all carers hints and tips to success you have found in yo... 450 Replies 10244 Views | 450 Replies | 10244 Views | ||
| |  | Hi Folks, I am new to this site today. In fact this is the first time I have contacted a third party... 3 Replies 56 Views | 3 Replies | 56 Views | ||
| | | A SOS to any green thumbs out thereI have always found gardening to be therapeutic and it has given ... 1643 Replies 9334 Views | 1,643 Replies | 9334 Views | ||
| |  | This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 21-10-2019 by Darcy 1576 Replies 7510 Views | 1,576 Replies | 7510 Views | ||
| | | There used to be a thread around exercise but I couldn't find it so starting a new one. Recently my ... by Determined 25-06-2018 Latest post 21-10-2019 by Determined 277 Replies 5152 Views | 277 Replies | 5152 Views | ||
| | | Anyone remember this from your childhood? Unrelated but it seemed like a good name for this thread :... by Determined 09-08-2017 Latest post 19-10-2019 by Adge 57 Replies 4590 Views | 57 Replies | 4590 Views | ||
| |  | Hi everyone.Im just wondering if theres any young carers on here?Im 20 and would love to have people... by Anonymous 24-03-2017 Latest post 16-10-2019 by outlander 1815 Replies 8641 Views | 1,815 Replies | 8641 Views | ||
| | | When MI crisis happens, keeping house can take low priority. But having a messy house can further de... 604 Replies 3486 Views | 604 Replies | 3486 Views | ||
| | | Hello Everyone ;' We ( carers have a good discussion about LOVE in the thread called Re: Ups and Downs of Husband`s Mental Illness... 59 Replies 5548 Views | 59 Replies | 5548 Views | ||
| | | Hello Everyone Saw a Dietician yesterday -- and she talked about Self care -- Food, salt, sugar an... 704 Replies 6348 Views | 704 Replies | 6348 Views | ||
| |  | Morning All Looks to me like there is a need for this thread, to help bring together parents wh... by Faith-and-Hope 22-03-2019 Latest post 13-10-2019 by Pearl146 101 Replies 1767 Views | 101 Replies | 1767 Views | ||
| | | Cooking up a storm in the kitchen can be very satisfying.This week I dried some chillies, they will ... 117 Replies 3104 Views | 117 Replies | 3104 Views | ||
| | | Continuing from out topic tuesday last night we are talking about caring for parents with mental h... 5 Replies 371 Views | 5 Replies | 371 Views | ||
| | | hello @Darcy, @Determined, @Appleblossom, @PeppiPatty, @Adge, @outlander, @Sherry, @Ghost @Butterfly18... 144 Replies 8466 Views | 144 Replies | 8466 Views | ||
| | | 6 Replies 796 Views | 6 Replies | 796 Views | ||
| | | Hello Forum, When the loved one we care for dies, is there a path back to work for those of us rec... by LamontCranston 25-09-2019 Latest post 25-09-2019 by Darcy 1 Replies 259 Views | 1 Reply | 259 Views | ||
| | | My sister has had depression which has been exacerbated by some recent life events and I have needed... 21 Replies 1173 Views | 21 Replies | 1173 Views | ||
| |  | If you as a Carer could ask the Government for help with anything, what would it be? 35 Replies 25913 Views | 35 Replies | 25913 Views | ||
| |  | Im wondering did everyone always to be a carer?Ive been doing this for years but for me its always c... 8 Replies 1768 Views | 8 Replies | 1768 Views | ||
| | | hi everyone this was started on the lived experienced side of the forums but i think its a good idea... 21 Replies 1215 Views | 21 Replies | 1215 Views | ||
| | | 5 Replies | 1072 Views | |||
| | | Following on from the Topic Tuesday // Caring about, not caring for // Tues 20 Aug, 7pm AEDT discus... 7 Replies 806 Views | 7 Replies | 806 Views | ||
| | | Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... 467 Replies 6076 Views | 467 Replies | 6076 Views | ||
| | | A = An Alphabet for Self Care TipsDon't know about you but I often get too busy to stop or even thin... by Anonymous 11-05-2017 Latest post 02-09-2019 by Darcy 22 Replies 1865 Views | 22 Replies | 1865 Views | ||
| | | For me , I have had lots of pets in my life time , cats , dogs, birds, guinea pigs, fish , budgies, ... 7 Replies 1087 Views | 7 Replies | 1087 Views | ||
| | | Hello and welcome to topic tuesday thread tonight at 7pm we will be having our topic tuesday -... 10 Replies 982 Views | 10 Replies | 982 Views | ||
| | | 374 Replies | 9470 Views | |||
| |  | I haven't been on the forums too much lately; I've been more focused on myself. After realising ho... by PlantLady 16-08-2019 Latest post 20-08-2019 by Determined 8 Replies 560 Views | 8 Replies | 560 Views | ||
| | | Hi, This is is my first post here. My husband has bipolar 1, has probably had it most of his lif... 17 Replies 921 Views | 17 Replies | 921 Views |
Unanswered Topics
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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Hi everyone,
Thought I might continue this discussion from out Topic Tuesday night here.
We often te...
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Hobbit
14-10-2014
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