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- Looking after ourselves
Carers Forum
Acceptance, connection, support. Share the journey.
Safe, anonymous discussion for people living with complex mental health issues, moderated 24/7 by mental health professionals.
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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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All latest discussions
| |  | A SOS to any green thumbs out thereI have always found gardening to be therapeutic and it has given ... 1834 Replies 11295 Views | 1,834 Replies | 11295 Views | ||
| | | When MI crisis happens, keeping house can take low priority. But having a messy house can further de... by Darcy 31-12-2018 Latest post yesterday by Faith-and-Hope 865 Replies 4934 Views | 865 Replies | 4934 Views | ||
| | | I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would lik... 79 Replies 1112 Views | 79 Replies | 1112 Views | ||
| |  | Hello everyone Good morning , love to hear all carers hints and tips to success you have found in yo... 478 Replies 11720 Views | 478 Replies | 11720 Views | ||
| |  | Does anyone ever think about leaving their relationship (when they are the Carer) and feel guilty? I... by Littletink_ 06-11-2019 Latest post 17-01-2020 by Sophie1 21 Replies 1205 Views | 21 Replies | 1205 Views | ||
| | | Hello Forum, When the loved one we care for dies, is there a path back to work for those of us rec... by LamontCranston 25-09-2019 Latest post 16-01-2020 by Darcy 2 Replies 609 Views | 2 Replies | 609 Views | ||
| |  | After dreaming about it for more than 25 years but putting it off to keep others happy, at the end o... by Determined 03-11-2019 Latest post 15-01-2020 by Determined 33 Replies 1049 Views | 33 Replies | 1049 Views | ||
| | | There used to be a thread around exercise but I couldn't find it so starting a new one. Recently my ... by Determined 25-06-2018 Latest post 15-01-2020 by Darcy 292 Replies 6071 Views | 292 Replies | 6071 Views | ||
| | | This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 14-01-2020 by Darcy 1679 Replies 9214 Views | 1,679 Replies | 9214 Views | ||
| | | Hi Folks, I am new to this site today. In fact this is the first time I have contacted a third party... 7 Replies 846 Views | 7 Replies | 846 Views | ||
| | | Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... 487 Replies 7064 Views | 487 Replies | 7064 Views | ||
| | | Continuing from out topic tuesday last night we are talking about caring for parents with mental h... 11 Replies 1230 Views | 11 Replies | 1230 Views | ||
| | | I'm a single mum to 3 kids. One of them has Autism and Schitzoaffective disorder and she is 12. She'... 1 Replies 318 Views | 1 Reply | 318 Views | ||
| | | Hi everyone, I’m new to the forum, I thought I’d try something different. I’ve been struggling to ... 2 Replies 497 Views | 2 Replies | 497 Views | ||
| | | My sister has had depression which has been exacerbated by some recent life events and I have needed... 22 Replies 1965 Views | 22 Replies | 1965 Views | ||
| | | Living and loving someone with MI presents relationship challenges and often others cannot see why w... 681 Replies 6383 Views | 681 Replies | 6383 Views | ||
| |  | Was swimming hard against fhe current. So had to chart a new course. Was sister/carer. Wasn't wor... 10 Replies 767 Views | 10 Replies | 767 Views | ||
| | | Hello Everyone Saw a Dietician yesterday -- and she talked about Self care -- Food, salt, sugar an... 750 Replies 7387 Views | 750 Replies | 7387 Views | ||
| |  | Hi all, It seems like the moment December 1 ticked over, up sprouted Christmas trees, elves and sa... 21 Replies 3988 Views | 21 Replies | 3988 Views | ||
| |  | A = An Alphabet for Self Care TipsDon't know about you but I often get too busy to stop or even thin... by Anonymous 11-05-2017 Latest post 19-12-2019 by Lauz 23 Replies 2317 Views | 23 Replies | 2317 Views | ||
| |  | Morning All Looks to me like there is a need for this thread, to help bring together parents wh... by Faith-and-Hope 22-03-2019 Latest post 18-12-2019 by ACETEAM3 113 Replies 2409 Views | 113 Replies | 2409 Views | ||
| | | Hi everyone.Im just wondering if theres any young carers on here?Im 20 and would love to have people... by Anonymous 24-03-2017 Latest post 01-12-2019 by outlander 1829 Replies 9813 Views | 1,829 Replies | 9813 Views | ||
| | | Anyone remember this from your childhood? Unrelated but it seemed like a good name for this thread :... by Determined 09-08-2017 Latest post 09-11-2019 by Adge 59 Replies 5255 Views | 59 Replies | 5255 Views | ||
| | | Started a new thread here @soul rather than fill up the hot choc thread. by Determined 19-05-2017 Latest post 09-11-2019 by Determined 453 Replies 2986 Views | 453 Replies | 2986 Views | ||
| | | Hello Everyone ;' We ( carers have a good discussion about LOVE in the thread called Re: Ups and Downs of Husband`s Mental Illness... 59 Replies 6085 Views | 59 Replies | 6085 Views | ||
| | | Cooking up a storm in the kitchen can be very satisfying.This week I dried some chillies, they will ... 117 Replies 3668 Views | 117 Replies | 3668 Views | ||
| | | hello @Darcy, @Determined, @Appleblossom, @PeppiPatty, @Adge, @outlander, @Sherry, @Ghost @Butterfly18... 144 Replies 9630 Views | 144 Replies | 9630 Views | ||
| | | 6 Replies 1497 Views | 6 Replies | 1497 Views | ||
| |  | If you as a Carer could ask the Government for help with anything, what would it be? 35 Replies 26766 Views | 35 Replies | 26766 Views | ||
| |  | Im wondering did everyone always to be a carer?Ive been doing this for years but for me its always c... 8 Replies 2165 Views | 8 Replies | 2165 Views |
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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Hi everyone,
Thought I might continue this discussion from out Topic Tuesday night here.
We often te...
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Hobbit
14-10-2014
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