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We're merging our two Forums into one community!

We're merging our Friends, Family & Carers Forum and Lived Experience Forum into one community space. From Monday, 2 September to Wednesday 4 September, we're moving discussion threads to their new home here. During this time, threads in the Friends, Family & Carers area will be read-only when being moved. To learn more and to stay updated about the improvements we're making, please click here.

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Looking after ourselves

About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.

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