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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| |  | Hello everyone What things have you got in place to help you daily with everything that is going on... 91 Replies 3108 Views | 91 Replies | 3108 Views | ||
| |  | I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would lik... 169 Replies 44954 Views | 169 Replies | 44954 Views | ||
| | | Hello everyone Good morning , love to hear all carers hints and tips to success you have found in yo... by Shaz51 17-01-2017 Latest post 22-07-2021 by Faith-and-Hope 574 Replies 61884 Views | 574 Replies | 61884 Views | ||
| | | Living and loving someone with MI presents relationship challenges and often others cannot see why w... by Darcy 24-01-2019 Latest post 19-07-2021 by AussieRecharger 988 Replies 50925 Views | 988 Replies | 50925 Views | ||
| |  | Hello forumites, I wanted to create a space where carers of loved ones with Bipolar Disorder could a... by bipolarbunny 23-06-2021 Latest post 17-07-2021 by bipolarbunny 29 Replies 2991 Views | 29 Replies | 2991 Views | ||
| |  | This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 16-07-2021 by Determined 2034 Replies 56955 Views | 2,034 Replies | 56955 Views | ||
| |  | Does anyone like to keep a journal? Do you find that it is helpful? I have been struggling with nega... by Burgundy86 09-07-2021 Latest post 13-07-2021 by Determined 8 Replies 740 Views | 8 Replies | 740 Views | ||
| | | Cooking up a storm in the kitchen can be very satisfying.This week I dried some chillies, they will ... 150 Replies 8755 Views | 150 Replies | 8755 Views | ||
| | | There used to be a thread around exercise but I couldn't find it so starting a new one. Recently my ... by Determined 25-06-2018 Latest post 10-07-2021 by Determined 436 Replies 37274 Views | 436 Replies | 37274 Views | ||
| |  | Hello lovely forumites. I'm helping out the Community Managers with some new threads and I thought i... by  Tortoiseshell 24-04-2020 Latest post 10-07-2021 by Posie1 108 Replies 34196 Views | 108 Replies | 34196 Views | ||
| |  | Ahh! I need something easy, quick and (somewhat) healthy for dinner. I'm sure we're all strapped for... 61 Replies 55648 Views | 61 Replies | 55648 Views | ||
| | | Now that Mr Darcy has passed and my caregiving role has come to an end and I have entered a differen... 20 Replies 2678 Views | 20 Replies | 2678 Views | ||
| | | Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... 546 Replies 39774 Views | 546 Replies | 39774 Views | ||
| | | Anyone remember this from your childhood? Unrelated but it seemed like a good name for this thread :... by Determined 09-08-2017 Latest post 23-06-2021 by EOR 90 Replies 29765 Views | 90 Replies | 29765 Views | ||
| | | Boundaries are often mentioned in this forum and I think that understanding how they fit in with men... by Darcy 18-07-2020 Latest post 22-06-2021 by Flurry0306 65 Replies 39452 Views | 65 Replies | 39452 Views | ||
| |  | Morning All Looks to me like there is a need for this thread, to help bring together parents wh... by Faith-and-Hope 22-03-2019 Latest post 21-06-2021 by MumO 157 Replies 44288 Views | 157 Replies | 44288 Views | ||
| | | After dreaming about it for more than 25 years but putting it off to keep others happy, at the end o... by Determined 03-11-2019 Latest post 19-06-2021 by HenryX 105 Replies 24836 Views | 105 Replies | 24836 Views | ||
| |  | Hi all, I have joined about a week ago and did some looking around. My specific situation is support... by Ameth 03-06-2021 Latest post 08-06-2021 by ShiningStar 6 Replies 2241 Views | 6 Replies | 2241 Views | ||
| | | A SOS to any green thumbs out thereI have always found gardening to be therapeutic and it has given ... 2311 Replies 54715 Views | 2,311 Replies | 54715 Views | ||
| | | When MI crisis happens, keeping house can take low priority. But having a messy house can further de... 1349 Replies 51405 Views | 1,349 Replies | 51405 Views | ||
| |  | @HoneyOne @UprightRabbit @Shaz51 @WinstonOBoogie Well all, I will be heading home this afternoon af... 40 Replies 18096 Views | 40 Replies | 18096 Views | ||
| | | This week someone told me they did a "brain dump" a term that I had not previously heard of. A bra... by Darcy 31-10-2020 Latest post 05-05-2021 by Daisydreamer 28 Replies 15506 Views | 28 Replies | 15506 Views | ||
| |  | So my husband and I have known each other 10 years (high school sweethearts). He's had DID since I'v... by Kiaroxillante 25-09-2018 Latest post 13-04-2021 by Water4 3 Replies 6695 Views | 3 Replies | 6695 Views | ||
| | | If you are so lost in a some else's spiral and which causes your own spiral and don't know how to as... by Determined 08-04-2021 Latest post 12-04-2021 by TideisTurning 14 Replies 5800 Views | 14 Replies | 5800 Views | ||
| |  | Hi everyone.Im just wondering if theres any young carers on here?Im 20 and would love to have people... by Anonymous 24-03-2017 Latest post 22-03-2021 by outlander 1934 Replies 30682 Views | 1,934 Replies | 30682 Views | ||
| | | but I do need to tell you all that today I received my email conferring on me the title of Commonwea... by SJT63 09-03-2021 Latest post 14-03-2021 by ShiningStar 4 Replies 2079 Views | 4 Replies | 2079 Views | ||
| | | 7 Replies 6802 Views | 7 Replies | 6802 Views | ||
| | | I didnt know what mental illness was until January 2007. My nephew is bi polar & I have been diagnos... by EgaleWhale 26-02-2021 Latest post 26-02-2021 by EgaleWhale 4 Replies 1558 Views | 4 Replies | 1558 Views | ||
| |  | This comment has been moved by a moderator to another part of the forum where it might be more easil... by TideisTurning 30-01-2021 0 Replies 922 Views | 0 Replies | 922 Views | ||
| |  | This comment has been moved by a moderator to another part of the forum where it might be more easil... by Daisydreamer 16-01-2021 0 Replies 815 Views | 0 Replies | 815 Views |
Unanswered Topics
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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Hi everyone,
Thought I might continue this discussion from out Topic Tuesday night here.
We often te...
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Hobbit
14-10-2014
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