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- Looking after ourselves
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Acceptance, connection, support. Share the journey.
Safe, anonymous discussion for people living with mental illness, moderated 24/7 by mental health professionals.
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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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All latest discussions
| |  | This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 26m ago by Darcy 1624 Replies 8128 Views | 1,624 Replies | 8128 Views | ||
| |  | Hello everyone Good morning , love to hear all carers hints and tips to success you have found in yo... 461 Replies 10912 Views | 461 Replies | 10912 Views | ||
| |  | Living and loving someone with MI presents relationship challenges and often others cannot see why w... 641 Replies 5660 Views | 641 Replies | 5660 Views | ||
| |  | Does anyone ever think about leaving their relationship (when they are the Carer) and feel guilty? I... by Littletink_ 06-11-2019 Latest post yesterday by Darcy 14 Replies 652 Views | 14 Replies | 652 Views | ||
| | | Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... by Shaz51 29-04-2017 Latest post 08-12-2019 by Determined 485 Replies 6519 Views | 485 Replies | 6519 Views | ||
| | | After dreaming about it for more than 25 years but putting it off to keep others happy, at the end o... by Determined 03-11-2019 Latest post 07-12-2019 by Determined 19 Replies 534 Views | 19 Replies | 534 Views | ||
| | | A SOS to any green thumbs out thereI have always found gardening to be therapeutic and it has given ... 1740 Replies 9889 Views | 1,740 Replies | 9889 Views | ||
| | | Continuing from out topic tuesday last night we are talking about caring for parents with mental h... 6 Replies 706 Views | 6 Replies | 706 Views | ||
| | | When MI crisis happens, keeping house can take low priority. But having a messy house can further de... 767 Replies 4080 Views | 767 Replies | 4080 Views | ||
| |  | Hi everyone.Im just wondering if theres any young carers on here?Im 20 and would love to have people... by Anonymous 24-03-2017 Latest post 01-12-2019 by outlander 1829 Replies 9165 Views | 1,829 Replies | 9165 Views | ||
| | | There used to be a thread around exercise but I couldn't find it so starting a new one. Recently my ... by Determined 25-06-2018 Latest post 29-11-2019 by octavia 289 Replies 5622 Views | 289 Replies | 5622 Views | ||
| |  | Morning All Looks to me like there is a need for this thread, to help bring together parents wh... by Faith-and-Hope 22-03-2019 Latest post 16-11-2019 by Kasey13 110 Replies 2057 Views | 110 Replies | 2057 Views | ||
| | | Hello Everyone Saw a Dietician yesterday -- and she talked about Self care -- Food, salt, sugar an... 748 Replies 6817 Views | 748 Replies | 6817 Views | ||
| | | Anyone remember this from your childhood? Unrelated but it seemed like a good name for this thread :... by Determined 09-08-2017 Latest post 09-11-2019 by Adge 59 Replies 5012 Views | 59 Replies | 5012 Views | ||
| | | Started a new thread here @soul rather than fill up the hot choc thread. by Determined 19-05-2017 Latest post 09-11-2019 by Determined 453 Replies 2689 Views | 453 Replies | 2689 Views | ||
| | | Hi Folks, I am new to this site today. In fact this is the first time I have contacted a third party... 6 Replies 526 Views | 6 Replies | 526 Views | ||
| | | Hello Everyone ;' We ( carers have a good discussion about LOVE in the thread called Re: Ups and Downs of Husband`s Mental Illness... 59 Replies 5882 Views | 59 Replies | 5882 Views | ||
| | | Cooking up a storm in the kitchen can be very satisfying.This week I dried some chillies, they will ... 117 Replies 3399 Views | 117 Replies | 3399 Views | ||
| | | hello @Darcy, @Determined, @Appleblossom, @PeppiPatty, @Adge, @outlander, @Sherry, @Ghost @Butterfly18... 144 Replies 9078 Views | 144 Replies | 9078 Views | ||
| | | 6 Replies 1207 Views | 6 Replies | 1207 Views | ||
| | | Hello Forum, When the loved one we care for dies, is there a path back to work for those of us rec... by LamontCranston 25-09-2019 Latest post 25-09-2019 by Darcy 1 Replies 409 Views | 1 Reply | 409 Views | ||
| | | My sister has had depression which has been exacerbated by some recent life events and I have needed... 21 Replies 1592 Views | 21 Replies | 1592 Views | ||
| |  | If you as a Carer could ask the Government for help with anything, what would it be? 35 Replies 26489 Views | 35 Replies | 26489 Views | ||
| |  | Im wondering did everyone always to be a carer?Ive been doing this for years but for me its always c... 8 Replies 1965 Views | 8 Replies | 1965 Views | ||
| | | hi everyone this was started on the lived experienced side of the forums but i think its a good idea... 21 Replies 1408 Views | 21 Replies | 1408 Views | ||
| | | 5 Replies | 1327 Views | |||
| | | Following on from the Topic Tuesday // Caring about, not caring for // Tues 20 Aug, 7pm AEDT discus... 7 Replies 1028 Views | 7 Replies | 1028 Views | ||
| | | A = An Alphabet for Self Care TipsDon't know about you but I often get too busy to stop or even thin... by Anonymous 11-05-2017 Latest post 02-09-2019 by Darcy 22 Replies 2088 Views | 22 Replies | 2088 Views | ||
| | | For me , I have had lots of pets in my life time , cats , dogs, birds, guinea pigs, fish , budgies, ... 7 Replies 1492 Views | 7 Replies | 1492 Views | ||
| | | Hello and welcome to topic tuesday thread tonight at 7pm we will be having our topic tuesday -... 10 Replies 1417 Views | 10 Replies | 1417 Views |
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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Hi everyone,
Thought I might continue this discussion from out Topic Tuesday night here.
We often te...
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Hobbit
14-10-2014
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