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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| |  | I recently came across this graphic of the 8 dimensions of wellness and wondered if anyone would lik... 168 Replies 35214 Views | 168 Replies | 35214 Views | ||
| | | Living and loving someone with MI presents relationship challenges and often others cannot see why w... by Darcy 24-01-2019 Latest post 15-04-2021 by Carlachris 959 Replies 40905 Views | 959 Replies | 40905 Views | ||
| | | A SOS to any green thumbs out thereI have always found gardening to be therapeutic and it has given ... by Darcy 09-03-2017 Latest post 13-04-2021 by Faith-and-Hope 2285 Replies 46045 Views | 2,285 Replies | 46045 Views | ||
| |  | So my husband and I have known each other 10 years (high school sweethearts). He's had DID since I'v... by Kiaroxillante 25-09-2018 Latest post 13-04-2021 by Water4 3 Replies 4757 Views | 3 Replies | 4757 Views | ||
| |  | If you are so lost in a some else's spiral and which causes your own spiral and don't know how to as... by Determined 08-04-2021 Latest post 12-04-2021 by TideisTurning 14 Replies 1082 Views | 14 Replies | 1082 Views | ||
| | | After dreaming about it for more than 25 years but putting it off to keep others happy, at the end o... by Determined 03-11-2019 Latest post 12-04-2021 by Determined 99 Replies 20068 Views | 99 Replies | 20068 Views | ||
| | | There used to be a thread around exercise but I couldn't find it so starting a new one. Recently my ... by Determined 25-06-2018 Latest post 09-04-2021 by Determined 410 Replies 29199 Views | 410 Replies | 29199 Views | ||
| | | This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder ā sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 09-04-2021 by Determined 1999 Replies 46689 Views | 1,999 Replies | 46689 Views | ||
| | | When MI crisis happens, keeping house can take low priority. But having a messy house can further de... 1348 Replies 41959 Views | 1,348 Replies | 41959 Views | ||
| | | Cooking up a storm in the kitchen can be very satisfying.This week I dried some chillies, they will ... 142 Replies 6836 Views | 142 Replies | 6836 Views | ||
| |  | Hi everyone.Im just wondering if theres any young carers on here?Im 20 and would love to have people... by Anonymous 24-03-2017 Latest post 22-03-2021 by outlander 1934 Replies 25283 Views | 1,934 Replies | 25283 Views | ||
| |  | but I do need to tell you all that today I received my email conferring on me the title of Commonwea... by SJT63 09-03-2021 Latest post 14-03-2021 by ShiningStar 4 Replies 1008 Views | 4 Replies | 1008 Views | ||
| |  | Morning All ļļ Looks to me like there is a need for this thread, to help bring together parents wh... by Faith-and-Hope 22-03-2019 Latest post 10-03-2021 by Faith-and-Hope 153 Replies 34052 Views | 153 Replies | 34052 Views | ||
| | | 7 Replies 3436 Views | 7 Replies | 3436 Views | ||
| | | I didnt know what mental illness was until January 2007. My nephew is bi polar & I have been diagnos... by EgaleWhale 26-02-2021 Latest post 26-02-2021 by EgaleWhale 4 Replies 711 Views | 4 Replies | 711 Views | ||
| |  | This comment has been moved by a moderator to another part of the forum where it might be more easil... by TideisTurning 30-01-2021 0 Replies 481 Views | 0 Replies | 481 Views | ||
| |  | Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... by Shaz51 29-04-2017 Latest post 22-01-2021 by Daisydreamer 530 Replies 30355 Views | 530 Replies | 30355 Views | ||
| |  | This comment has been moved by a moderator to another part of the forum where it might be more easil... by Daisydreamer 16-01-2021 0 Replies 374 Views | 0 Replies | 374 Views | ||
| | | Hi everyone. I'm new here. Wondering if anyone else here is a consumer and a carer, like me. I find ... by ASDMumBris 07-10-2020 Latest post 11-01-2021 by Darcy 18 Replies 6106 Views | 18 Replies | 6106 Views | ||
| | | Anyone remember this from your childhood? Unrelated but it seemed like a good name for this thread :... by Determined 09-08-2017 Latest post 07-01-2021 by Determined 79 Replies 24216 Views | 79 Replies | 24216 Views | ||
| | | This week someone told me they did a "brain dump" a term that I had not previously heard of. A bra... 26 Replies 9044 Views | 26 Replies | 9044 Views | ||
| | | Hello Forum, When the loved one we care for dies, is there a path back to work for those of us rec... by LamontCranston 25-09-2019 Latest post 27-12-2020 by Darcy 3 Replies 2715 Views | 3 Replies | 2715 Views | ||
| | | @molly26I am so, so sorry to hear about your son.This is the timewhen lips hide wordsbehind the deso... 6 Replies 9777 Views | 6 Replies | 9777 Views | ||
| | | I no longer believe in separating behaviours from illness. Quite frankly, it's still a choice. The b... by Powderfinger 03-11-2020 Latest post 15-12-2020 by Powderfinger 4 Replies 3295 Views | 4 Replies | 3295 Views | ||
| | | Boundaries are often mentioned in this forum and I think that understanding how they fit in with men... 60 Replies 31069 Views | 60 Replies | 31069 Views | ||
| | | Ravel's 'Bolero' every time. But also 'Alphabet Aerobics' covered by Daniel Radcliffe lol What are y... by UprightRabbit 29-08-2020 Latest post 11-12-2020 by greenpea 8 Replies 7551 Views | 8 Replies | 7551 Views | ||
| | | Hi allHow are we? I know I've been gone for yonks but I really need a senses check when someone is a... by UprightRabbit 26-11-2020 Latest post 26-11-2020 by SJT63 1 Replies 1151 Views | 1 Reply | 1151 Views | ||
| | | Hello everyone, First time here - I hope everyone is staying safe. My husband has recently been d... 2 Replies 2816 Views | 2 Replies | 2816 Views | ||
| | | @HoneyOne @UprightRabbit @Shaz51 @WinstonOBoogie Well all, I will be heading home this afternoon af... 36 Replies 13081 Views | 36 Replies | 13081 Views | ||
| | | Hello everyone Good morning , love to hear all carers hints and tips to success you have found in yo... 565 Replies 50838 Views | 565 Replies | 50838 Views |
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ā¤ ā¤
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15-04-2017
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Hi everyone,
Thought I might continue this discussion from out Topic Tuesday night here.
We often te...
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Hobbit
14-10-2014
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