Search this website (jump to search)
yesterday
You're not a bother. I can assure you of that.
It doesn't matter what's going on as long as you know you've a wonderful support network here.
You are not alone🤗
yesterday
You are not a burden @Gremlin24 .
Just because you feel like there is no good thing in your life right now, doesn't mean they can't happen to you later. You just need to get through one day at a time.
yesterday
@GardensHeart I'm living minute by minute but I'm exhausted and really feel like I can't keep going.
yesterday
Hello my friend @Gremlin24 I'm happy to see you, but sorry to hear that you're having another hard morning.
The community is here for you and you can reach out as much as you need to get you through to your appointment this afternoon. From what I remember about your last appointment your Dr seemed pretty keen to help didn't they? Hoping they can make a bit of a plan with you to get you some relief
yesterday
@Ru-bee that's all it ever seems to be for me. It's always hard, I'm not able to catch a break.
Thanks. My doctor is trying to help but there's only so much they can do being that we have tried everything previously. I fear the only thing left is more medications which is very risky right now and I'm not sure it's such a good idea.
yesterday
Omg
yesterday
@Ru-bee I've woken up with yet another panic attack. I can't sleep for more than 30 minutes at a time. I'm over this, I just can't do it anymore. What's wrong with me.
yesterday
Hi there, this is my first ever comment on this website I only made an account today as I too am struggling today with a massive panic attack. Reading what’s going on with you my heart just goes out to you so much rn. How are you going to get to your dr appointment.?
If you need urgent assistance, see Need help now
For mental health information, support, and referrals, contact SANE Support Services
SANE Forums is published by SANE with funding from the Australian Government Department of Health
SANE - ABN 92 006 533 606
PO Box 1226, Carlton VIC 3053