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โ26-01-2021 07:42 AM
โ26-01-2021 07:42 AM
Torn between caring for my husband and our young kids
Hi all. I'm new to this forum and after reading a few of the posts am quite sure I'm in the right place.
I care for my husband (married for 5 years, together 12), who hasnt got a concrete diagnosis but was tentatively diagnosed with bipolar on his last hospital stay. He also has cptsd, and fits the bill perfectly for BPD and rejection sensitive dysphoria. He is chronically suicidal and has made three attempts in the past (I met him as inmates in an adolescent psych ward after his first attempt). He would have a proper diagnosis but his main psychologist (who is absolutely excellent) doesn't like to label her patients ๐
I also care for our three children, 5yo, 3yo, and 1yo. My husband canโt live with us full time because he tends to become very erratic and has had a few (manic?) episodes in the past where he lost control and was screaming and breaking stuff. He also gets irritable, yells at the kids and nit-picks our eldestโs behaviour to a ridiculous degree when heโs more unwell. He rents a room in a sharehouse that's walking distance from my place, and stays there three nights a week. I find that the three nights away is enough of a reset for him that he is able to be calm and present when heโs here, and be respectful to the kids.
Iโm trying really hard to listen to my intuition and tell him to go to his other place when my gut tells me itโs needed. I find it very hard to trust my intuition but itโs been right pretty much most of the time so far! Itโs really tough though because when I can see he needs to go, heโs already in a very anxious state of mind and gets extremely hurt and rejected when I ask him to go to his other place. I try to avoid having to ask him to go by having set days where he knows he stays at his other place, but things are fluid sometimes and heโll come here to help with housework or for dinner on his off nights and then weโll forget heโs supposed to go.
Itโs so hard. I feel torn between caring for and being there for my husband, who is a beautiful, wonderful, loving man, and for our kids. I have to prioritise the well-being of the kids at the expense of his mental well-being and it breaks my heart to hurt him. Iโm in this for the long haul, we believe marriage is forever so Iโm not giving up, but damn it itโs bloody hard. When he is able to see things clearly he sees how much I love him and all I do to care for him, but when heโs in the middle of fight/flight and his brain is screaming at him, it looks to him like I hate him and am trying to undermine and control him.
Iโm not sure what the point of this post is, I suppose to introduce myself and my situation. Iโm scared heโs going to go through with his suicidal ideation that never goes away, and Iโll be a young widow with three small traumatised children. Iโm stressed and stretched far too thin, and have no friends to talk to about it (I suspect I am on the autism spectrum and/or have ADD, which accounts for my inability to make friends).
Anyway. Hello all, Iโm happy Iโve found this forum with people who understand this unique pickle we all seem to be in. I hope to stay for a while!
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โ26-01-2021 05:11 PM
โ26-01-2021 05:11 PM
Re: Torn between caring for my husband and our young kids
hi @Scatterbrain welcome to the forums and thanks for sharing your story,it sounds so hard for you dealing with so much at once hope you find friends and support on the Forums and well done for trying so hard to keep your family together despite all the issues you are facing,if you need to talk to someone by phone for support there is always ParentLine and Lifeline as well
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โ26-01-2021 10:40 PM
โ26-01-2021 10:40 PM
Re: Torn between caring for my husband and our young kids
It sounds to me like you have actually developed a very good compromise (3 nights away) situation for the health & safety of your kids and your husband. Perhaps you could preemptively send him to his other place, to avoid him getting to that wound up stage? It might mean sacrificing some time with him when he is well, so that it might eliminate any time with him when heโs unwell. I donโt know.. just a thought.
But you should also make sure you have some support for yourself too, even if it is random strangers in the forums ๐ค Welcome!
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โ27-01-2021 11:53 AM
โ27-01-2021 11:53 AM
Re: Torn between caring for my husband and our young kids
Hello Scatterbrain,
I feel for u v much tho i don't feel qualified ib any way to answer as i we don't have children. I think u r doing a great job n have great respect for yr attitude to husband a d. children. Can you get help or advice. from yr GP ? Or ph thus forums.ph number at top of page. I did once n found it helped. Not because i was in any desperate crisis but just to talk to a professional. i had to wait few mins on hold then had a good 15min chat. It woukd have been longer if needed. I hope u can also get some gelp from others on autism/aspergers groups (any in yr area) to give you more friends and more confidence. I greatly admire your love n commitment to all yr family. !!! Keep hopeful and am sure u will find appropriate help. May God guide, best wishes, Melly cc @Jupiter @Former-Member