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Looking after ourselves

Former-Member
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Re: how do i just say no......

hi @Former-Member

im pretty much doing it by myself, im just lucky that some days its a good day so i dont really have to do as much. those are the days i can usually take an hour to myslef but often i use that horu or so to study.

i have trouble setting the boudaries and actually enforcing them . i feel bad about saying no to my sisters or to my pop (whom i care for)

Former-Member
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Re: how do i just say no......

Hey @Former-Member

If you would like I can send you some links to some carer supports. It would help to know what state you are in.

Darcy
Former-Member
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Re: how do i just say no......

Nsw @Former-Member
Former-Member
Not applicable

Re: how do i just say no......

@Former-Member

If you check out these websites you might find a support that will suit you. I have had help from Carers Aust and Wellways. I don't think Aftercare operate where I am.

Carers Australia give free counseling and other support
http://www.carersnsw.org.au

Aftercare provide family and carer support
https://www.aftercare.com.au/services/family-carers-support/

Wellways have carer support people
https://www.wellways.org/our-services


Darcy
Former-Member
Not applicable

Re: how do i just say no......

Thanks @Former-Member .
Ill take a look at them 🙂
Former-Member
Not applicable

Re: how do i just say no......

Hi @Former-Member

I hope you don't mind me asking - but what are some of the groups that provide support for carers? I am one too and would really appreciate this information. Thank you

Former-Member
Not applicable

Re: how do i just say no......

Check the links above @Former-Member 🙂
Former-Member
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Re: how do i just say no......

Sorry @Former-Member - just noted these groups listed above. Thank you for pointing that out @Former-Member 🙂

Former-Member
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Re: how do i just say no......

All good @Former-Member
Former-Member
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Re: how do i just say no......

Still struggling with this
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