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  • Author : CarersHelpline
  • Support : 4
  • Topic : Events and updates
25 Nov 2014 08:30 AM
Contributor
@Rover. What could be helpful is thinking about what you need in a difficult situation and how to get there. Being strong could mean different things. You may find it helpful to speak to carer specific service in regards to helping you prioritize and maintain boundaries. . E.g. Saying no, don't over-apologize, be specific and watch out for guilt. It is something you can practice and master with help

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