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Connect with people who understand what you are going through, seek advice and surround yourself with support. We're free, anonymous, and professionally moderated 24/7.
Art is such a wonderful way to view the world in so many different ways and from many persepctives @Appleblossom
Living simply and sincerely, valuing nature and its immense beauty, seeing that beauty in ourselves and others also are very pure ways to live. We too often 'demand' more of ourselves than we can achieve but understanding ourselves better can lead to a loosening of expectations and a path to a simpler, more fulfilling life... easier said than done but definitely worth striving for
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