Matty19901
Senior Contributor

I had a good day

Hey everyone so I thought I'd let u all know that I finally decided last night enough is enough time to start a new life for myself. So I decided to take everything one moment at a time and not stress about anything. I also did something today I am very proud of and that is when my son was naughty this evening I decided to walk away before I got angry instead of getting angry I chose to walk away and it helped me calm down. 

It's only the first day but hey small victories. If anyone wants to talk to me daily feel free I am looking for someone who is interested in doing that maybe motivate each other or something 

14 REPLIES 14

Re: I had a good day

Hey @Matty19901 what an awesome post

 

Good on you for both taking that action in the moment (I know it's not an easy thing to do!) and for noticing it and celebrating it, and encouraging others too!

 

I hope today is another good day

Re: I had a good day

@Ru-bee thanks 😊 so far my days going good but I'm just taking it one moment at a time not trying to aim at the start of the day to go the whole day because to me that adds stress I'm just living in the moment and seeing how it all goes

Re: I had a good day

small wins are still wins!! @Matty19901 walking away to process those feelings is great strategy, something i've been working on too. i know its not super easy to do in the moment, proud of the choice you made!!

Re: I had a good day

hello @rav3n , @Matty19901 , @Ru-bee 

going one step at a time is awesome my friends 😍

Re: I had a good day

@rav3n thanks I appreciate it

Re: I had a good day

@Shaz51 thanks I totally agree

Re: I had a good day

Hello @Matty19901 ,

How are you going today 

We travelled to the city today which is an hour away 

very hot up here 

 

@rav3n , @Ru-bee 

Re: I had a good day

Hey @Matty19901 ,

 

Thanks for sharing your victories! As 'small' as it may seem, it can have a huge impact on yourself and your family.

 

Way to go!

 

I hope this is a turning point for you so that you move onwards and upwards.

 

Take care mate!

Re: I had a good day

@tyme cheers mate yeah it's going good day 3 and its all going good