Friends, Family & Carers Forum

[Former-Member]

@Appleblossom  😀😀😀

[Shaz51]

Hello @Former-Member , @Appleblossom , @Adge , @Determined , @Former-Member , @KayB 

today i had cream cheese on toast for breakfast

veges for lunch and a cup of coffee

afternoon tea -- had 3 vita weet biscuits

and for dinner --had fish on a bed of rice

[Former-Member]

Tried a new recipe - a tuna pasta bake - don't think I will be making it again. 

[Former-Member]

@Shaz51 

Sending gentle encouragemeny your way.

[Shaz51]

Why what happen to your tuna pasta bake @Former-Member 

[Former-Member]

It seemed to be missing something @Shaz51  and pasta was sticky.

[Former-Member]

Can I gently encourage us all today to look after ourselves in relation to what we need to eat/drink to maximise our health @Shaz51  @Adge  @Determined 

[Determined]

Lol @Former-Member 

Timely reminder considering I skipped breakfast this morning and did not bring lunch with me to work 🤪

[Former-Member]

Would something  premaking /freezing sandwiches or having a box of museli bars (healthy???) in your work bag be helpful @Determined

[Determined]

I often think I should pack something the night before @Former-Member 

Rolled oats is my usual breakfast, tin of fish and green leaf mix salad for lunch so it's not hard. Just that I forget.