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If you're here at the forum you may have once struggled, or still are contending, with mental health issues. If you're reading this then you know how far you've come. You're doing it. Holding on. You must be stronger than you once thought you were...

And you know that's true. You've reached out. Asked for help. Opened up and been vulnerable. You continue to try. That takes courage. That takes strength.

You matter.