Friends, Family & Carers Forum

Illustration of people sitting and standing

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Have an account?
Login

Looking after ourselves

in response to: Re: self care -- Food, Salt , Sugar , Water

what is his new routine. @Former-Member , walking with you my friend xx

in response to: Re: self care -- Food, Salt , Sugar , Water

High protein, high energy but small serves 6-8 times a day (brekky, morning tea, lunch, afternoon tea, evening meal and supper at a minimum). He must leave 1/2 an hour between food and drink @Shaz51 .

in response to: Re: self care -- Food, Salt , Sugar , Water

ohhh wow @Former-Member

High protein, -- i need to cut down on protein

New here?

Chat with other people who 'Get it'

with health professionals in the background to make sure everything is safe and supportive.

Have an account?
Login

Forum Topics

For urgent assistance

Emergency, police & ambulance (24 Hrs)
000
Connect with a lifeline crisis supporter (24 Hrs)
13 11 14
Suicide callback service (24 Hrs)
1300 659 467
Kids helpline (24 Hrs)
1800 55 1800
13 YARN
13 92 76

Report a Technical issue

Please note this is for technical issues only, like content not loading or problems with posting. General feedback or complaints about SANE and SANE services should be submitted here instead.

Report an Issue