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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| Virtual Christmas presents for Forum members7 hours ago Hi everyone! @NikNikthought she would open ... 2 Replies 2320 Views | 2 Replies | 2320 Views | |||
| Hi everyone, I thought I would share with everyone a little journey i have gone through recently, an... 24 Replies 5225 Views | 24 Replies | 5225 Views | |||
| I have reached my limit now as after supporting my partner in the past seven years through many leng... by Attahua 25-10-2016 Latest post 19-12-2016 by Former-Member 8 Replies 47733 Views | 8 Replies | 47733 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 12-12-2016 0 Replies 921 Views | 0 Replies | 921 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 06-12-2016 0 Replies 725 Views | 0 Replies | 725 Views | |||
| Hi there,I'm new here.Hopefully I can give a quick rundown with what's going on with me and why I've... by Bluebird15 19-07-2016 Latest post 04-12-2016 by Bluebird15 18 Replies 3763 Views | 18 Replies | 3763 Views | |||
| Hi my son was diagnosed with schizophrenia 14 years ago. He lives with me and always takes his medic... 15 Replies 18435 Views | 15 Replies | 18435 Views | |||
| 19 Replies | 3982 Views | ||||
| I haven't posted in awhile but need advice!! This has been a turbulent year to say the least. My par... by Attahua 23-10-2016 Latest post 04-11-2016 by Appleblossom 7 Replies 2862 Views | 7 Replies | 2862 Views | |||
| I've been living in hope that my husband can change, but I'm starting to think that it's me who need... by Mrscaptargo 27-10-2016 Latest post 04-11-2016 by Splash 9 Replies 3844 Views | 9 Replies | 3844 Views | |||
| 4 Replies | 2034 Views | ||||
| Hey everyone.A bit of background, my partner and i have been together for 6 years and have 2 childre... 3 Replies 1719 Views | 3 Replies | 1719 Views | |||
| hi i know i've been quiet. i haven't been logging in. i've been busy. today i've reached the end of ... 4 Replies 20680 Views | 4 Replies | 20680 Views | |||
| Hi all,I'm new to the forum. Was looking for somewhere to share experiences and was pointed in this ... by MarieCurious 15-03-2015 Latest post 12-10-2016 by Russell 6 Replies 5455 Views | 6 Replies | 5455 Views | |||
| Hi peoples...reactivating an old thread that's relevant rather than starting a new one. I'm an "unof... by Smc 04-10-2016 Latest post 09-10-2016 by Appleblossom 6 Replies 16782 Views | 6 Replies | 16782 Views | |||
| I am certain my husband has Bipolar but not yet diagnosed. Or else he hasnt told me. He is currently... 4 Replies 2256 Views | 4 Replies | 2256 Views | |||
| Hello all, I am new to the site and have spent the last couple of days reading through all your stor... 2 Replies 1279 Views | 2 Replies | 1279 Views | |||
| hiapologies if these have been posted before, but my goodness they are resonating with me at the mom... 1 Replies 1156 Views | 1 Reply | 1156 Views | |||
| This comment has been moved by a moderator to another part of the forum where it might be more easil... by NikNik 21-09-2016 0 Replies 799 Views | 0 Replies | 799 Views | |||
| Hello I am new to this forum ,I wanted to no if there is any programs in the Newcastle area NSW for ... 2 Replies 2696 Views | 2 Replies | 2696 Views | |||
| Just wondering if anyone knows of any support groups in the newcastle / Hunter Valley area NSW? 1 Replies 1429 Views | 1 Reply | 1429 Views | |||
| hiso i know in theory we are meant to look after ourselves so we don't fall over.but what about when... 4 Replies 2204 Views | 4 Replies | 2204 Views | |||
| HI, it has been a while and I apologise.I had my husband's niece in my care for about 6 weeks.(that'... 11 Replies 2762 Views | 11 Replies | 2762 Views | |||
| I am a partner of someone with depression and anxiety. We are both in our mid-late 20's. I am in lov... 6 Replies 1938 Views | 6 Replies | 1938 Views | |||
| I am not a natural when it comes to boundaries with other people. I am trying to learn which boundar... by Appleblossom 07-09-2016 Latest post 14-09-2016 by Former-Member 5 Replies 2295 Views | 5 Replies | 2295 Views | |||
| Has anyone here experienced the state of 'disassociation'? It can also be called 'de-personalisation... 36 Replies 72503 Views | 36 Replies | 72503 Views | |||
| How do I keep my boundaries, except to repeat them how ever many times a day he walks over them? I w... 67 Replies 41784 Views | 67 Replies | 41784 Views | |||
| Have dated a girl for 20 months who has a wide variety of issues which I have heard about and all ar... by Saintgeorge 27-08-2016 Latest post 30-08-2016 by Rosa 6 Replies 3065 Views | 6 Replies | 3065 Views | |||
| Just wondering what techniques or ideas you all might have for letting go, accepting, getting over a... 8 Replies 3407 Views | 8 Replies | 3407 Views | |||
| HiWell, we all know how important it is to look after ourselves as carers. Except when things are he... by sybill07 18-05-2016 Latest post 30-08-2016 by Faith-and-Hope 24 Replies 27539 Views | 24 Replies | 27539 Views |
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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TuxedoCat
29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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