Lived Experience Forum

[Everan]

I am sorry relaxing doesn't work for you @Lilaca. Feel free to post 🙂 I want to know what works for triggers and it something i only just read to talk about. Thanks 🙂

[Lilaca]

@NatureLover 

It is not easy at all, but it gets better with time. There will be an occasional relapse here and there, but with lesser frequency. I hope it will vanish soon in time and I will be healthy as before. It's only a phase and I am sure I will recover fully. 

@Everan 

Thank you for your post on trigger. It's the same advise that I get from the health professionals. It's funny that I get triggered when I am at my most relaxed/half asleep state. I couldn't believe it either, but strange things happen.